Ingredients
Essential Ingredients:
- 1 lb ground venison (or cubed venison)
- 1 medium onion, finely diced
- 3 cloves garlic, minced
- 1 bell pepper, chopped (red, green, or both)
- 1 can (14.5 oz) diced tomatoes
- 1 can (8 oz) tomato sauce
- 2 tbsp tomato paste
- 1 can (15 oz) kidney beans (optional)
- 1 cup beef broth (or water)
- 2 tbsp olive oil (for browning the meat)
Spices and Seasonings:
- 2 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp oregano
- 1/4 tsp cayenne pepper (adjust to taste)
- Salt and pepper, to taste
- 1–2 bay leaves
Optional Add-ins:
- 1 tbsp Worcestershire sauce (for extra umami)
- 1 tbsp brown sugar (for a subtle sweetness)
- 1/4 cup dark beer (for depth of flavor)
- 1–2 jalapeños, diced (for heat)
- 1 tbsp cocoa powder or 2 squares of dark chocolate (for a rich twist)
Instructions
Step 1: Prepare the Ingredients
- Trim any excess fat or silver skin from the venison, then rinse and pat dry.
- Dice the onion, garlic, and bell pepper, and set aside.
- If using beans, rinse and drain them.
Step 2: Brown the Venison
- Heat olive oil in a large pot or Dutch oven over medium-high heat.
- Add the ground or cubed venison, season lightly with salt and pepper, and cook until browned on all sides. Remove the venison and set it aside.
Step 3: Sauté Vegetables
- In the same pot, add the diced onion, garlic, and bell pepper. Sauté for 4-5 minutes until softened and fragrant.
- Stir in chili powder, cumin, smoked paprika, oregano, and cayenne pepper, cooking for 1 minute to toast the spices.
Step 4: Build the Base
- Add the diced tomatoes, tomato sauce, and tomato paste to the pot. Stir well to combine.
- Pour in the beef broth (or water) and return the browned venison to the pot.
- If using beans or optional add-ins like beer or Worcestershire sauce, add them at this stage.
Step 5: Simmer the Chili
- Bring the mixture to a boil, then reduce the heat to low.
- Cover the pot and let it simmer for 45 minutes to 1 hour, stirring occasionally. The longer it simmers, the richer the flavor.
Step 6: Adjust and Serve
- Taste the chili and adjust the seasonings with more salt, pepper, or spices if needed.
- Remove the bay leaves and serve hot.
Serving Suggestions:
- Garnish with shredded cheese, sour cream, fresh cilantro, or diced green onions.
- Pair with cornbread, rice, or tortilla chips for a complete meal.
Nutrition
- Serving Size: 1.5 cups
- Calories: 280
- Sugar: 6g
- Sodium: 650mg
- Fat: 9g
- Saturated Fat: 2.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg