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Mongolian Ground Beef Noodles

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  • Author: larderecipes
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Ingredients

 

Ingredients

  • Ground Beef: 1 lb (lean or medium)
  • Noodles: 10 oz (lo mein, spaghetti, or rice noodles)
  • Soy Sauce: ⅓ cup (regular or low-sodium)
  • Hoisin Sauce: ⅓ cup
  • Beef Broth: ½ cup
  • Brown Sugar: ¼ cup
  • Garlic: 3 cloves, minced
  • Ginger: 1 tsp, freshly grated or ground
  • Red Pepper Flakes: ¼ tsp (adjust for spice preference)
  • Green Onions: 2 stalks, sliced (for garnish)
  • Sesame Seeds: 1 tbsp (optional, for garnish)
  • Vegetable Oil: 1 tbsp (for cooking)
  • Optional Vegetables: Carrots, bell peppers, snap peas, or broccoli (sliced and stir-fried)

Notes

  • For Gluten-Free Options: Use gluten-free noodles and tamari instead of soy sauce.
  • Vegetarian Substitutes: Replace ground beef with tofu or a plant-based protein.

 


Instructions

Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes
Servings: 4


Step 1: Cook the Noodles

  1. Bring a large pot of water to a boil and cook the noodles according to the package directions.
  2. Drain and toss the cooked noodles with a small amount of vegetable oil to prevent sticking. Set aside.

Step 2: Brown the Ground Beef

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat.
  2. Add the ground beef, breaking it apart with a spatula as it cooks.
  3. Cook until browned and fully cooked through (about 5–7 minutes).
  4. Drain any excess grease and transfer the beef to a plate.

Step 3: Make the Sauce

  1. In the same skillet, add the minced garlic and grated ginger. Cook for 30 seconds until fragrant.
  2. Stir in the soy sauce, hoisin sauce, beef broth, and brown sugar.
  3. Bring the mixture to a simmer and let it cook for 2–3 minutes until slightly thickened.

Step 4: Combine the Noodles and Beef

  1. Add the cooked noodles and browned beef back into the skillet.
  2. Toss everything together to coat evenly in the sauce.
  3. Sprinkle in the red pepper flakes (if using) for a spicy kick. Stir well.

Step 5: Garnish and Serve

  1. Transfer the noodles to serving bowls.
  2. Garnish with sliced green onions, sesame seeds, and optional stir-fried vegetables for extra color and texture.
  3. Serve hot and enjoy your flavorful Mongolian ground beef noodles!

Tips

  • Reheating: Add a splash of water or beef broth when reheating to keep the noodles moist.
  • Customize: Adjust the sweetness or spice level by tweaking the brown sugar and red pepper flakes.

 


Notes

  • For Lower Calories: Use zoodles or shirataki noodles instead of regular noodles.
  • For Reduced Sodium: Opt for low-sodium soy sauce and beef broth.
  • Customizable Based on Add-Ons: Adding vegetables can increase fiber, while leaner ground beef or plant-based proteins can reduce fat content.

Nutrition

  • Serving Size: 1 bowl (1/4 of the recipe)
  • Calories: 450 kcal
  • Sugar: 12g
  • Sodium: 850mg (varies based on soy sauce type)
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg