Ingredients
Ingredients:
- Chicken: 1 lb (450g) chicken thighs or breasts, cut into bite-sized pieces
- Onions: 2 medium, thinly sliced
- Carrots: 2, peeled and chopped into chunks
- Potatoes: 2 medium, peeled and cubed
- Garlic: 2 cloves, minced
- Ginger: 1-inch piece, grated
- Japanese Curry Roux: 4 cubes (adjust based on desired thickness)
- Water: 3 cups (750ml)
- Oil: 2 tablespoons for cooking
- Optional Additions: 1 grated apple, 1 tablespoon honey, or 1 teaspoon soy sauce for improved flavor
Optional Garnishes:
- Chopped parsley or green onions
- Fukujinzuke (Japanese pickles)
Instructions
tep 1: Prepare the Ingredients
- Cut the chicken into bite-sized pieces. Season lightly with salt and pepper.
- Slice the onions, chop the carrots into chunks, and cube the potatoes. Mince the garlic and grate the ginger.
Step 2: Sauté the Chicken and Onions
- Heat 2 tablespoons of oil in a large pot over medium heat.
- Add the chicken pieces and cook until lightly browned on all sides. Remove and set aside.
- In the same pot, add the sliced onions. Sauté until softened and golden, about 5–7 minutes.
Step 3: Add the Vegetables and Aromatics
- Stir in the minced garlic and grated ginger. Cook for 1 minute until fragrant.
- Add the carrots and potatoes, stirring to coat them in the oil and aromatics.
Step 4: Simmer the Curry
- Pour in 3 cups (750ml) of water, ensuring the vegetables are fully submerged. Bring to a boil.
- Reduce the heat to low, cover, and let it simmer for 15–20 minutes, or until the vegetables are tender.
Step 5: Add the Curry Roux
- Turn off the heat and add the curry roux cubes to the pot. Stir gently until the roux dissolves completely.
- Return the pot to low heat and simmer for an additional 5–10 minutes, stirring occasionally. The sauce will thicken as the flavors meld.
Step 6: Adjust and Serve
- Taste the curry and adjust the seasoning if needed. Optional additions like grated apple, honey, or soy sauce can be stirred in at this stage for extra flavor.
- Serve the Japanese Chicken Curry hot over steamed rice. Garnish with chopped parsley or a side of fukujinzuke for added flair.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 6 g
- Sodium: 750 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 5 g
- Protein: 20 g
- Cholesterol: 65 mg